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| Cold Turkey |
| 03.24.08 (10:55 am) [edit] |
|
I've been working too much and not working out and not eating/eating protein bars.
And drinking massive amounts of caffeine - I have a pot *12 cups of coffee every morning before 7am. And then I have regressed back to drinking Diet Cokes. On the rare occasion I have the time/inclination to go to the grocery store, I haven't had time/energy to actually fix meals. So the food spoils in my fridge. I have been good with taking a handful of different vitamins/supplements daily. At least I've gotten some nutrients in my body that way. That stopped today. No more caffeine. Cold turkey. And I went grocery shopping after my appointments yesterday. Eating real meals and healthy. I may not have control over my work hours, but I can control not putting crap into my body. However, I might be a wee bit crankier than normal for a few days. So consider yourself warned. |
posted by: PirateGirl (reply)
post date: 03.24.08 (8:51 am)
You go girl! proud of you for taking care of yourself! :)
warning heeded ;D
posted by: squirrelzone (reply)
post date: 03.24.08 (11:40 am)
......tip toeing through your post)
I'm doing the healthy thing myself and it's not as easy as it looks.
posted by: fractalmom (reply)
post date: 03.24.08 (12:49 pm)
watch out for those nasty freakin caffeine withdrawal headaches !!
posted by: auntconi (reply)
post date: 03.24.08 (11:20 pm)
.
.
.
.
.
.
.
I'm down here, out of range, if you should throw something and
so you don't hurt my ears if you shout too loudly!
I admire you for your determination!
I should be doing the same and will try and observe,
from a distance of course as I have been forewarned.
((hugs))
posted by: LadyG (reply)
post date: 03.25.08 (12:36 am)
Staying quiet as a mouse.
by Redonthehead